Crab Stuffed Flounder Tasty Recipes
Crab Stuffed Flounder

"This is an clean recipe that my kids have enjoyed. They're now not big fish eaters either!"

Ingredients :

  • 1 half of pounds flounder fillets
  • 1 cup crabmeat - drained, flaked and cartilage eliminated
  • 1 tablespoon finely chopped green bell pepper
  • 1/four teaspoon floor dry mustard
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • ground white pepper, to flavor
  • 3 crushed saltine crackers
  • 1 egg white
  • 1 tablespoon mayonnaise
  • 1/four cup butter, melted
  • 1 egg yolk
  • five tablespoons mayonnaise
  • half teaspoon paprika
  • 1 tablespoon dried parsley

Instructions :

Prep : 10M Cook : 6M Ready in : 31M
  • Preheat oven to 400 stages F (two hundred stages C). Rinse the fillets and pat dry with paper towels.
  • Combine crab meat, green pepper, mustard powder, Worcestershire sauce, salt, white pepper and the beaten saltines. Combine the egg white and 1 tablespoon mayonnaise. Stir this into the crab meat mixture.
  • Brush the flounder fillets with melted butter. Place in a gently greased, shallow baking dish. Spoon the crab mixture over the fillets and drizzle with any final butter.
  • Bake the fillets at 400 levels for 15 mins.
  • While the fish is baking, gently beat the egg yolk in a small bowl. Stir in five tablespoons of mayonnaise. Remove fish from oven and unfold this mixture over the stuffing; sprinkle with paprika and parsley.
  • Increase oven temperature to 450 stages and bake until golden and bubbly, about 6 mins.

Notes :

  • Reynolds® Aluminum foil can be used to keep meals wet, cook dinner it evenly, and make smooth-up less complicated.

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