Teriyaki Wraps You Have To Try

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Monday, June 17, 2019

Teriyaki Wraps

"Teriyaki rice and veggie wraps."

Ingredients :

1 cup raw lengthy grain white rice
2 cups water
2 tablespoons olive oil
1 onion, chopped
1 purple bell pepper, chopped
1 small zucchini, chopped
1 small yellow squash, chopped
1 1/4 cups teriyaki sauce
3 tablespoons soy sauce
2 teaspoons garlic powder
half teaspoon salt
1 teaspoon floor black pepper
four (10 inch) whole wheat tortillas

Instructions :

Prep : 10M	Cook : 4M	Ready in : 25M

In a saucepan deliver 2 cups of water to a boil; add rice. Reduce warmness, cover, and simmer for 20 minutes.
Heat olive oil in a huge skillet over medium warmness. Saute onion, bell pepper, zucchini, and yellow squash until onions are gentle. Stir inside the teriyaki sauce. When the vegetables are gentle, stir within the cooked rice, soy sauce, garlic powder, salt and pepper. Simmer for 3 to 5 mins.
Place 1/4 of the rice and veggies in every tortilla, and roll up.

Notes :

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