Spicy Black Bean Vegetable Soup Tasty Recipes

Thursday, November 29, 2018

Spicy Black Bean Vegetable Soup

"Half of the black beans on this spicy soup are pureed with tomatoes, the opposite 1/2 are simmered with carrots, onion and kernels of corn."

Ingredients :

1 tablespoon vegetable oil
1 onion, chopped
1 clove garlic, minced
2 carrots, chopped
2 teaspoons chili powder
1 teaspoon ground cumin
four cups vegetable stock
2 (15 ounce) cans black beans, rinsed and tired
1 (eight.Seventy five ounce) can complete kernel corn
1/four teaspoon ground black pepper
1 (14.5 ounce) can stewed tomatoes

Instructions :

Prep : 15M	Cook : 8M	Ready in : 50M

In huge saucepan, warmth oil over medium heat; cook onion, garlic, and carrots, stirring from time to time, for 5 minutes or till onion is softened. Add chili powder and cumin; cook, stirring, for 1 minute. Add inventory, 1 can of the beans, corn, and pepper; carry to boil.
Meanwhile, in food processor or blender, puree together tomatoes and last can of beans; upload to pot. Reduce warmth, cowl, and simmer for 10 to 15 mins or until carrots are gentle.

Notes :

Try the usage of a Reynolds® slow cooker liner to your gradual cooker for less complicated cleanup.

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