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Buffalo Chicken Strips II |
A home made decrease fats dip accompanies those Buffalo-braised fowl strips. Delicious and much less unhealthy Buffalo bird strips than served in lots of restaurants. Easy!
Ingredients :
- ⅔ cup plain non-fat yogurt
- 2 tablespoons low-fats mayonnaise
- 2 oz crumbled blue cheese
- three tablespoons finely chopped inexperienced onions
- ¼ teaspoon ground black pepper
- 1 teaspoon vegetable oil
- ½ pound skinless, boneless chicken breast halves - cut into strips
- ¼ teaspoon salt
- 2 teaspoons butter
- 1 tablespoon hot pepper sauce
Instructions :
Prep : 5M | Cook : 6M | Ready in : 20M |
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Notes :
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