Cod with Italian Crumb Topping Good Recipes

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Sunday, September 8, 2019

Cod with Italian Crumb Topping

"This recipe is a good, low-fats, and short cod recipe."

Ingredients :

1/four cup first-rate dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon cornmeal
1 teaspoon olive oil
half teaspoon Italian seasoning
1/8 teaspoon garlic powder
1/eight teaspoon floor black pepper
4 (three ounce) fillets cod fillets
1 egg white, gently beaten

Instructions :

Prep : 15M	Cook : 4M	Ready in : 25M

Preheat oven to 450 ranges F (230 degrees C).
In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set apart.
Coat the rack of a broiling pan with cooking spray. Place the cod at the rack, folding below any thin edges of the filets. Brush with the egg white, then spoon the crumb combination flippantly on top.
Bake in a preheated oven for 10 to twelve mins or till the fish flakes without problems while examined with a fork and is opaque all of the way thru.

Notes :

Reynolds® Aluminum foil may be used to maintain meals moist, cook it lightly, and make easy-up less difficult.

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