Saltfish Buljol Tasty Recipes

Wednesday, March 1, 2023

Saltfish Buljol

"A favourite Sunday morning breakfast at the island of Trinidad within the Caribbean. Saltfish can be observed in many grocery stores, ask your grocer to help you locate it. Serve this dish with sliced hard boiled eggs or sincerely serve with toast."

Ingredients :

8 ounces salted cod fish
four tablespoons vegetable oil
2 onions, chopped
3 tomatoes, chopped
2 crimson bell peppers, chopped
1 tablespoon lemon juice
1 pinch crimson pepper flakes
6 leaves lettuce
1 avocado - peeled, pitted and sliced

Instructions :

Prep : 15M	Cook : 4M	Ready in : 45M

To take away extra salt from the fish, deliver the fish to a boil in a massive pot of water. Drain the water, and repeat the procedure. Drain the fish, flake, and press liquid out.
In a big skillet, saute oil, onions, tomatoes, and peppers for 2 mins. Mix in flaked saltfish, lemon juice, and warm pepper. Cook aggregate at a low heat until the moisture has nearly completely evaporated.
Pile the aggregate into the center of a serving dish, and arrange lettuce and avocado round it.

Notes :

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