Catfish Creole |
"This dish tastes similar to the actual model besides it's lower in energy and fat and is a quick recipe to make."
Ingredients :
- 2 cups water
- 1 cup raw long-grain rice
- 1 pound catfish fillets
- 1 (16 ounce) can stewed tomatoes, with liquid
- 2 teaspoons dried minced onion
- 1 teaspoon bird bouillon granules
- half teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/eight teaspoon hot pepper sauce
Instructions :
Prep : 5M | Cook : 4M | Ready in : 25M |
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- In a small saucepan, bring the 2 cups of water to a boil. Stir within the rice and return to a boil; lessen the warmth. Cover and simmer for 20 minutes or until the rice is smooth and the water is absorbed.
- Using a very sharp knife, reduce the catfish into three/four inch pieces; set apart.
- In a medium saucepan, combine the tomatoes (with juices), dried onions, bouillon granules, dried oregano, garlic powder and hot-pepper sauce; bring to a boil and stir within the catfish pieces.
- Cover and cook dinner over medium warmness for 5 to eight mins or until the fish flakes easily whilst examined with a fork and is opaque all of the way through.
- Serve the fish combination over the rice.
Notes :
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