Catfish Creole Good Recipes
Catfish Creole

"This dish tastes similar to the actual model besides it's lower in energy and fat and is a quick recipe to make."

Ingredients :

  • 2 cups water
  • 1 cup raw long-grain rice
  • 1 pound catfish fillets
  • 1 (16 ounce) can stewed tomatoes, with liquid
  • 2 teaspoons dried minced onion
  • 1 teaspoon bird bouillon granules
  • half teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/eight teaspoon hot pepper sauce

Instructions :

Prep : 5M Cook : 4M Ready in : 25M
  • In a small saucepan, bring the 2 cups of water to a boil. Stir within the rice and return to a boil; lessen the warmth. Cover and simmer for 20 minutes or until the rice is smooth and the water is absorbed.
  • Using a very sharp knife, reduce the catfish into three/four inch pieces; set apart.
  • In a medium saucepan, combine the tomatoes (with juices), dried onions, bouillon granules, dried oregano, garlic powder and hot-pepper sauce; bring to a boil and stir within the catfish pieces.
  • Cover and cook dinner over medium warmness for 5 to eight mins or until the fish flakes easily whilst examined with a fork and is opaque all of the way through.
  • Serve the fish combination over the rice.

Notes :

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